Thursday, July 31, 2014

Weather for the trip

Our minimum very nearly matches Joburg's max! And luckily for us the days are looking to be 
cooler that we had anticipated too! Come on Summer!


1000 Miles done!


ITS OVER!!!

1000 MILES = 1609 KM

Yesterday, I pulled through two milestones – 1600 km and 1000 miles – on the Ergo since the start on 5 Nov 2013. This was my original goal in November last year – when I thought Cape Town was 1000 miles from JHB.

So on this mindless jaunt, I have done

John O’Groat’s to Lands End          = 1409 km
Johannesburg to Cape Town          = 1418 km
1000 miles                                   = 1609 km

Other irrelevant info

Total time                                    = 115 hours
Sessions                                      = 137 sessions (in 267 days) – also excludes any water sessions
Av session time                            = 50 min 25 secs
Av distance per session                 = 11777 m
Av split per 500 m                        = 208.4           


Now onto the real thing!!    

Posted on behalf of 'Ironman' Simon.

Monday, July 28, 2014

Min dae

With only one week before we leave for Paris, and two weeks before we start the Canal, the nerves are starting to creep in.  The Tour de France has shown a good possibility of rain so all traveling - don't forget your rain coats. Sue and Judy - thanks for the blogs so far.

Here are a few pic's from 2010 just to keep us all motivated:
Checking our boat at the starting point
Rowing on the first day


Lunch in the winery

Under the trees waiting for food
The next pics will be from 2014. 

An Amazing Friend and A Major Birthday



Well, that's how it all started... 



The most creative package of dynamite (Yes dynamite does come in small packages) - the Birthday Girl to be ... has a "Dream"... : 



- To touch base at one of her heritage sites - France!!! - but of course The Dream would have to have a twist.. 



Some aspects that give impetus to "The Twist"... 



The Birthday Girl is an :

Adventure racer - can race for days on end with a short rest sleeping on whatever ground or bush is around at the time ... ( yes - bizarre) 

Argus participant - naturally crazy good times - many times???...( unbelievable)

Rock climber - can hang on a wall or rock with finger or toe nails... (and her nails are short - defies logic)

Dancer - has entered many competitions and received accolades...(beautifully elegant with all that power???)
 
Master scuba diver - (guess who trained me to dive with sharks but that's another long story...)

SA rowing champ, - a record holder in various classes of rowing for a number of years.. (Yes - now expected)

Unbelievable artist in many forms - check out the leopard she did for me.. (So many talents)

Top printer - can design and print anything...(inspirational)
Not exactly 'The Leopard' but one of them!

 

























A pirate, mermaid, ghoul, James Bond girl, belly dancer, G.I. Jane, snake, witch cat, etc - all part of a Glam Girls Group!
and to top it all…a Best Friend!!!
To mention just a few highlights. 



So going to France had to have a twist

Something that will stretch you... Naturally

Something that will enable exploration.. Obviously

Something that will include history.. (Yes - she's also reads and loves autobiographies and history and part of her heritage is French based)

Something that will include a team.. (despite her independent ways)

Something oh so different...but that's Sue! 



And wha-la

Canal Du Midi at your service!!!



So whilst we were having a normal girls get together (yes with some wine …but of course)..  

Sue (the Birthday Girl) casually mentioned her dream - to join the South African contingent of Rowers for the 2014 Canal Du Midi race (5 DAYS RACING - nothing normal .. 200 kilometres - competitive international race????)... 



Well the wine was good (yes I am the normal person - no adventure racing on my CV).. And somehow it sounded a marvelous idea!  Row in the morning, lunch at vineyards with wine, row in afternoon, dinner with people of the world.....not sure what glass of wine we were on at that stage...and suddenly it was agreed. Before any form of "buyers remorse" set in, Sue and I met up with the drivers of the SA Canal Du Midi South African contingent. 

The next thing I received details of flights and bookings and .. Oh yeah.. got carried away with the excitement. Still a couple of months to go... Reality had not set in yet???  Reality starts to set in when I understand there are locks on the rivers we will be racing on. What that means is the boat has to be picked up, raced around the lock - put back into the water and then rowed again... Repeatedly??? Have we all lost it?? Sue weighs less than 50 kilograms and I am not that much bigger. Is weight lifting also part of the trial of Hades??? For a Birthday??? What we do for Best Friends!!! 





 








Then to add impetus - our little package of dynamite creates a blog (me…well -  I need step by step instructions to register) - anyway... 

  
Then of course we need an identity …so our creative kid designs our shirts:

- It has to be South African

- It has to have our rowing club name

- Ideally must have a South African flag resemblance

- Must be funky / wacky
- And oh don't forget something interesting on the back -

and away we go.

TEAM OARSOME 

SOUTH AFRICA


The rest of the crew have started getting fit in an organized but unique way...



Simon - he set a personal goal of rowing on an ergo (rowing machine for those not yet initiated into the sport of rowing) from Jhb to Cape Town no less - approximately 1500 kilometers - and with two weeks to go before the trip he has met and exceeded his goal - then to make all green with envy he rowed around Dubai - crazy man - but he is strong and has a wonderful demeanor - and add his dynamic wife and we have a party of note. (Not to mention that maybe one of his kids who we have not met may be joining this motley crew )... 




Tim and Wendy (the dynamic duo and leaders of the band) went on a personal rowing tour around SA and rowed on various rivers - not an ideal 2nd honeymoon if you’re not into blisters, a sore bum, tired back...remind me again - what on earth are we doing??? 

Mark (Mister Laid back and the most affable chap - not to mention gentleman) joins Wendy and Tim for rowing on Hartebeesport Dam with a stop over at the sailing club for breakfast (now that’s starting to get to my style), 

Dynamite girl does running, cycling, rowing and an occasional adventure race...

Me - oh - I am working - at work... very busy with some exciting business initiatives... what... Canal Du .. Whaaaaat ??? 


Oh blast the pressure is on....so I join a junior boot camp. Feel like I am in the army. The beginning of GI Jane - sweating and almost crying "no guts, no glory" - who on earth ever came up with such a crazy statement???  Thank goodness (I think) for Pilates which stretches muscles you do not know you have ... Row once a week or every second week... Every time Sue and I row she insists we go for a run (okay-  truth be told - a jog) - one of my pet hates. Takes about maybe 10 minutes - maybe 15 minutes and feel like I am dying. Sue has two lungs - one to run and breathe - one to chat while running. Me - Both lungs focus on just finishing the little jog? Sometimes I think Sue should be grateful I cannot talk - my thoughts are venomous at that stage. 

 
In between we enter the Gauteng (regional) rowing championships and lose the race. Awwwwwwww. Oh heavens - what on earth are we doing. But the fearless crew (not my vote)... decides to enter The South African Rowing Championships race. Two weeks later the Oarsome South African Team enter S.A. Championships and blow me away - we win. 

















 We are now just less than two weeks away from flying from South Africa to Paris and then onto Toulouse. When are you supposed to have time to shop before the trip??? Need some rowing gear, would have been nice to try learn some French, some sleep, ...







Cannot wait to see Sue in France- celebrating her heritage (well one of them), her dream (again - one of them) and a very BIG BIRTHDAY!!! And yes - honestly - actually looking forward to the trip - and the amazing memories we will create and watching my friend and our OARSOME SOUTH AFRICAN TEAM creating our own bit of history at this OARSOME historical Canal Du Midi International Rowing Challenge.




That's it for now...wait till we arrive in Paris... JUDY


Wednesday, July 23, 2014

A small hurdle on the CDM Road

We have a small
on the to 







I can only hope that 12 days of TLC will sort poor Judy out!



Monday, July 14, 2014

CDM Tee

The CDM Team modelling the Summer Collection CDM Tee! (And hoping to be wearing
far fewer layers in France)


Wednesday, July 2, 2014

WEMMER: SL FH14 SCULLING REPORT CARD

Highlights!!

Feb - Sculled 18km in a single round the Palm in Dubai - Bucket list paddle..



April - Medaled SA champs

 

May - 2.03/500 for an hour on the erg. Second 30 mins at 2.01 average.

 
Was it this kind of  'Long Row' Simon?


 





June - Solid 'Long Row' without stopping with CDM crew











July 2nd - completed my Ergo trip from Sandton to Cape Town with a 16km pull - nice view.

    -started 5 Nov 2013
    -1418 km in 123 sessions
    - total time 101 hours 45 mins
    -2.09/500 av
    -11.5km av per session
    -av time per session 49 mins 38 sec.


Consumables - one ergo handle, a damaged pm3 screen, chain oil, rubber matts, two sets of rowing gloves and two pairs of training shoes.



To Come - CDM - Aug 2013 - bring it on!!